Ayurveda Yoga Flow
The Wellness Wheel
5742 N. Broadway KCMO
6 Week Series
Next series starts on February 8!
This fun-loving class series incorporates breath and yoga postures in conjunction with Ayurvedic wisdom to bring you closer into alignment with the cycles of life.
You will be introduced to more challenging poses with modifications given for different levels.
You are encouraged to explore and play with deepening your practice while focusing on integrated breath, movement, awareness, alignment, strength, and flexibility. Postures are sequenced to begin with the simplest poses flowing towards the more challenging, using modifications for different levels and injury prevention.
This is a rolling class series. You can join the full 6-week session or drop into a single class. The series will automatically restart upon completion of Week 6.
$90 per series or $20 drop in