Real Time Public Classes
The Wellness Wheel
5742 N. Broadway KCMO
This fun-loving class incorporates breath and yoga postures in conjunction with Ayurvedic wisdom to bring you closer into alignment with the cycles of life.
You will be introduced to more challenging poses with modifications given for different levels.
You are encouraged to explore and play with deepening your practice while focusing on integrated breath, movement, awareness, alignment, strength, and flexibility. Postures are sequenced to begin with the simplest poses flowing towards the more challenging, using modifications for different levels and injury prevention.
$20 per class
There is also a Zoom option if you'd like to join us remotely! Links to register for in-studio or zoom are below.
Socially Distant Guidelines
- Pre-registration is required to keep numbers compliant with safety guidelines.
- If you did not pre-register and would like to come, you will be allowed in if there is space and/or there is a no-show from a registrant.
- Please bring your own mats and props. The studio props will not be available. If you need to purchase your own, grab what you need here!