Happy New Year!!
We are at an awesome precipice: we are entering a whole NEW DECADE!
There are so many people who want to help you smash into 2020 with glory and ambition. There is no shortage of experts to cheer you on as you set your goals, start sweating, and ride the massive wave of excitement into YOUR BEST YEAR YET!
I am not one of those people.
It's big deal to leave a WHOLE YEAR BEHIND. What happens over the course of 12 months? Travel, family stress, financial choices, growing children, job changes. Growth, man. It's tricky stuff. Not always easy or comfortable. I need a rest!
It's likely that you, too, had some big transitions to work through over the past 12 months. Taking it super easy might sound so very nice!
Thank god for winter. The weather is not exactly conducive to inspiration. The angle of the sun isn't really that enjoyable. Our nights are still long. Nature is still in hibernation so I'm following its cues.We are in the season of rest and I'm taking a rather restful approach to January this year.
If you want to wrap yourself up in your favorite blanket, grab your favorite cup of warmth, your favorite journal, and have a conversation about the fine art of rest, then join me. I'll be leading a 2020 New Year's UN-Resolution workshop this January 1 at 9:30am CST. It's via video conference so that we can stay super yummy and relaxed. $25 to join. There will be some lecture on the Ayurvedic approach to January (and its benefits), journal prompts for you to think about during the call and after, and plenty of conversation about putting 2019 to bed and easing into 2020.
Sound delightful? Sign up here and we'll see you there.
Yoga Teacher. Thinker of things.
Sometimes I just need to empty the contents of my brain into words.