Here's the thing. There likely isn't an end date to what you're healing. Let that be ok.
There IS likely a cycle of healing that you ARE experiencing. That cycle brings us to wisdom time and time again.
I've been thinking about the healing cycle through the lens of yoga and Ayurveda this week and here's my take on it: being IN the energy of healing is very much like being IN a long car trip. I'll explain and use my favorite theory of momentum, the mahagunas of yoga and Ayurveda.
What does this look like? To use a very real example from my own life, I have been called to experience and heal from birth trauma.
Where can you find the tamas, rajas, and sattva in your journey?
Yoga Teacher. Thinker of things.
Sometimes I just need to empty the contents of my brain into words.