It's heeeeeeere! New growth. Pollen. Ragweed. Blooming trees. Yellow dust everywhere. Allergies!! As the season becomes consistently warm, we are offered this best possible physical challenge, right? Maybe not the best.... I'm not saying that Ayurveda can cure allergies but I suspect that it can help alleviate the intensity of the season. Here are a couple of ideas:
Yoga Teacher. Thinker of things.
Sometimes I just need to empty the contents of my brain into words.